Meet & Greet

This complimentary 20-minute virtual consultation is an opportunity for us to connect and see if working together feels like the right fit. You’re welcome to bring any questions, share what’s present for you, and get a sense of how counselling may support your journey.


Counselling

Do life’s challenges sometimes feel overwhelming or hard to navigate alone? You may find yourself caught in patterns, weighed down by past wounds, or uncertain about your direction. I offer a holistic, client-led, and trauma-informed approach that weaves mindfulness, somatic awareness, and life’s wisdom to support meaningful growth and self-trust. Sessions provide a grounded, compassionat... Read More

Do life’s challenges sometimes feel overwhelming or hard to navigate alone? You may find yourself caught in patterns, weighed down by past wounds, or uncertain about your direction.

I offer a holistic, client-led, and trauma-informed approach that weaves mindfulness, somatic awareness, and life’s wisdom to support meaningful growth and self-trust.

Sessions provide a grounded, compassionate space to explore patterns, emotions, and needs, empowering you to cultivate resilience, authenticity, and alignment in your life.

Drawing from Talk Therapy, Somatic Experiencing, Polyvagal theory, Authentic Relating and Parts Work, I integrate both evidence-based and experiential practices to support lasting transformation.


Couples Counselling

Are you longing for deeper connection, clearer communication, and more understanding in your relationship? Couples counselling offers a supportive and structured space to explore the dynamics between you and your partner (or partners), uncover patterns that create distance or conflict, and reestablish trust and intimacy. Together we bring awareness to both individual and shared needs, cul... Read More

Are you longing for deeper connection, clearer communication, and more understanding in your relationship?

Couples counselling offers a supportive and structured space to explore the dynamics between you and your partner (or partners), uncover patterns that create distance or conflict, and reestablish trust and intimacy.

Together we bring awareness to both individual and shared needs, cultivating empathy, emotional safety, and authentic connection.

Drawing from life experience, Talk Theory, Attachment Theory, Somatic Experiencing, Polyvagal theory, the Gottman Method, Authentic Relating, and Mindfulness-based practices, I guide couples in developing tools for conscious communication, nervous system regulation, and relational repair, supporting a relationship that feels more secure, loving, and alive.

Hi i’m Naomi, a compassionate and trauma-informed holistic counsellor dedicated to supporting you on your journey toward mental, emotional, and relational well-being. With a wealth of experience guiding individuals and couples, I specialize in helping clients navigate mental health, relationships, and sexuality through a client-centred, empathetic approach.

My work is informed by various therapeutic modalities, including CBT, Somatic Therapy, The Gottman Method, Parts Work, Therapeutic Rituals and Mindfulness. With over 7 years of coaching experience in love, intimacy, and relationships, and 19 years of facilitating Yoga, Tantra, and Authentic Relating workshops, I bring a unique blend of expertise to my counselling practice. My continuous professional development and diverse background allow me to offer a holistic and integrative approach tailored to your unique needs.

My counselling approach is grounded in empathy, active listening, and client centred collaboration. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences, gain deeper insights, and work toward meaningful change.

I am passionate about helping you reconnect with your authentic self, cultivate resilience, and create a life that feels aligned and fulfilling. Together, we can explore your concerns, set achievable goals, and develop practical strategies to navigate life’s challenges with greater clarity and confidence.

Let’s work together to empower you to build self-awareness, strengthen relationships, and lead a more balanced and joyful life.

Hi i’m Naomi, a compassionate and trauma-informed holistic counsellor dedicated to supporting you... Read More

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