Book an Appointment
Welcome to our online booking site
Meet & Greet
This complimentary 20-minute virtual consultation is an opportunity for us to connect and see if working together feels like the right fit. You’re welcome to bring any questions, share what’s present for you, and get a sense of how counselling may support your journey.
Counselling
Do life’s challenges sometimes feel overwhelming or hard to navigate alone? You may find yourself caught in patterns, weighed down by past wounds, or uncertain about your direction.
I offer a holistic, client-led, and trauma-informed approach that weaves mindfulness, somatic awareness, and life’s wisdom to support meaningful growth and self-trust.
Sessions provide a grounded, compassionate space to explore patterns, emotions, and needs, empowering you to cultivate resilience, authenticity, and alignment in your life.
Drawing from Talk Therapy, Somatic Experiencing, Polyvagal theory, Authentic Relating and Parts Work, I integrate both evidence-based and experiential practices to support lasting transformation.
Couples Counselling
Are you longing for deeper connection, clearer communication, and more understanding in your relationship?
Couples counselling offers a supportive and structured space to explore the dynamics between you and your partner (or partners), uncover patterns that create distance or conflict, and reestablish trust and intimacy.
Together we bring awareness to both individual and shared needs, cultivating empathy, emotional safety, and authentic connection.
Drawing from life experience, Talk Theory, Attachment Theory, Somatic Experiencing, Polyvagal theory, the Gottman Method, Authentic Relating, and Mindfulness-based practices, I guide couples in developing tools for conscious communication, nervous system regulation, and relational repair, supporting a relationship that feels more secure, loving, and alive.
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Need Help? 604 842 1158 info@luminousconnection.com